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Lee and Maria’s July 16, 2018 at 11:47AM

This morning I woke up hungry, like really hungry 🤣 so I whipped up my OatCakes with fresh (more importantly, local Berries) 🍓 🍓 Use 1/4 cup uncooked oats, 1 whole egg, 1 tsp cinnamon, 1/4 tsp turmeric, 12 Almonds, 1 cup berries of choice, Sprinkle of hulled hemp . . Simply blend the first 4 ingredients with a few tbs of coconut water or regular water, it will make a batter and you can cook up your pancakes!! . . I cook my berries on med heat for a min or two to soften them which will also release some juice! . . Alternately use 💯 Pure Maple Syrup! . . Top with almonds, hulled hemp and enjoy 👌🏼 . . #teamleeandmariaswellness🍎✌🏼💚👩🏼‍🌾 #healthcoaching #mealplanning

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