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New post @leeandmarias

L👀KING for Vitamin C? Look no further, making 1 cup of chopped broccoli will give you the equivalent Vit C as an orange!
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🥦1 cup of RAW chopped broccoli will give you your entire daily needed intake 🤗
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🥦Great snack idea 💡 half cup raw broccoli dipped in @cvselectionsinc Hummus & sprinkled with nutritional yeast 😋
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🥦 picked Daily, fresh from our field! #wearethefarmer #knowyourfarmer
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🥦broccoli contains the flavonoid Kaempferol, an anti-inflammatory which helps fight against cancer & heart disease, and has also been shown to be a preventative in adult diabetes onset.
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🥦 #teamleeandmarias✌🏼💚👩🏼‍🌾

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